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The world's first meditation + high intensity fitness experience. Coming soon.

MBP Bright Architecture 13 MBP Bright Architecture 13
A New Type of Workout

The Experience

A New Type of Workout

A cohesive 50-minute journey taking you from complete calmness, to peak physical exertion, all the way back down to total inner stillness

Breathe 5 Mins

Breathe 5 Mins

Prepare the body for movement by utilizing breathwork

Burn 40 Mins

Burn 40 Mins

Active warmup + HIIT via bodyweight and TRX + cool down

Calm 5 Mins

Calm 5 Mins

Breathe, listen, and absorb

View the Experience

Mind Body Project classes require no previous experience in meditation or fitness. Your instructor will tailor class to all levels.

Our flagship location at 23rd St and 7th Ave is equipped with best-in-class amenities including showers, beauty bar stations, lockers, and a beautiful lounge with a built-in hammock

Get To Know Us @MindBodyProject